Good job Zinal. So far I have noticed a 3 pound weight loss in 2 weeks. My weight is coming off slowly as well but it's coming off and I am excited to atleast try and eat healthier if I am not able to exercise. My plan is to try to fit in more protein in my food slowly getting rid of carbs..
hang in there everyone!!
Starting weight- 151 pounds
Current weight- 148 pounds
Goal weight- 130 pounds.
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