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Old 08-26-2010, 01:55 AM   #1 (permalink)
FitDay Member
Join Date: Jul 2010
Location: LA
Posts: 99
Default Protein/Fat again - can I ask a question

Are we suppose to eat more fat or more protein?

I just can't get this straight..............
Gluten Free/Low Carb and trying hard. .5'2 Female Start weight: 176 Current weight: 161 Goal weight: 140 or whatever this 68 yr old body decides. Married 50 years to my HS sweetheart. "Life is good".
me2forever is offline   Reply With Quote