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Old 08-25-2010, 06:58 PM   #122 (permalink)
codyfern
FitDay Member
 
Join Date: Aug 2010
Posts: 1
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I think it's okay to be direct and face the fact that being overweight is our reality. Excuses are a reality as well. I always give into wallowing when I'm down about my weight and I know that's when I need to exercise the most. I'm married to a doctor and what his teachers taught him is that no matter how tired you are and no matter how long of a shift you had, make time to exercise. I figure if he can do that, I can too. My schedule is way lighter!

Last edited by IBcash; 10-17-2012 at 08:54 PM. Reason: Please do not insert links in your posts
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