View Single Post
Old 08-25-2010, 03:37 PM   #1 (permalink)
jfalco001
FitDay Member
 
Join Date: Aug 2010
Posts: 1
Default Can you still loose weight with alcohol intake?

Hi

I only have 5 lbs to go and so far I've noticed my daily food intake- mostly veggies, fruits and fish add up to approx 1000-1200, but I like my glass of wine in the evening with a piece of dark chocolate!!!
Technically I still fit on my 1600 recommended daily calories, but I've read alcohol is a NO-NO on any diet.
So, the question to those who was sucesfull
Is it possible to still loose weigt with that daily glass of wine or it will never work?
thansk!!!
jfalco001 is offline   Reply With Quote