FitDay Discussion Boards - View Single Post - Can you still loose weight with alcohol intake?

jfalco001 · 08-25-2010, 02:37 PM

Hi

I only have 5 lbs to go and so far I've noticed my daily food intake- mostly veggies, fruits and fish add up to approx 1000-1200, but I like my glass of wine in the evening with a piece of dark chocolate!!!
Technically I still fit on my 1600 recommended daily calories, but I've read alcohol is a NO-NO on any diet.
So, the question to those who was sucesfull
Is it possible to still loose weigt with that daily glass of wine or it will never work?
thansk!!!

08-25-2010, 02:37 PM	#1 (permalink)
jfalco001 FitDay Member Join Date: Aug 2010 Posts: 1	Can you still loose weight with alcohol intake? Hi I only have 5 lbs to go and so far I've noticed my daily food intake- mostly veggies, fruits and fish add up to approx 1000-1200, but I like my glass of wine in the evening with a piece of dark chocolate!!! Technically I still fit on my 1600 recommended daily calories, but I've read alcohol is a NO-NO on any diet. So, the question to those who was sucesfull Is it possible to still loose weigt with that daily glass of wine or it will never work? thansk!!!