any one having success with the Zone?
I have been on the zone for three weeks and truthfully a little disappointed I am not losing faster. I'm dropping about one pound a week. Can anyone share their zone menu's with me? I am wondering if I am doing something wrong.
I am 51, female, somewhat sedentary.
I can't imagine trying to do this without fitday!!!!
Thanks in advance for any tips you can offer!
carol
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