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Old 08-24-2010, 07:40 PM   #121 (permalink)
staceyalberta
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Join Date: Feb 2010
Location: Wetaskiwin, Alberta Canada
Posts: 360
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Finally got around to reading this thread & think it's GREAT!!!!!!! we all got fat due to excuses. those that deny that aren't really 100% ready for the journey. that or they are worried about not succedding so setting themselves up as to why they didn't get there, AGAIN!

things may make losing weight more of a challenge, genetics, medicial conditions, etc, but that NEVER counts for 100% of weight gain. never even accounts for 50% of your weight gain that means the majority of weight gain is within our control. i gained weight, because of my crappy attitude & excuses when i got over that i lost 83 lbs in 5 months. i then recently gained back 11 lbs, becuase i let the 'stinking thinking' creep back in & my crappy attitude & excuses slowly started to come back. i'm happy to be back on track to lose those 11 lbs.
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~ Stacey ~
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~ Highest weight 2008 223 lbs
~ Feb 10/11 weight 167.2 lbs sigh
~ Feb 16/11 weight 158.8 lbs sigh
~ Feb 25/11 weight 157 lbs
~ Mar 9/11 weight 155.6 lbs
~ Goal 140 lbs
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