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Old 08-23-2010, 03:50 PM   #9 (permalink)
staceyalberta
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Join Date: Feb 2010
Location: Wetaskiwin, Alberta Canada
Posts: 360
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what a great gift you are giving yourself the gift of better health. i sooo admire you for posting your pictures & what a GREAT gift you are giving yourself for later. i wish i took before pics. i never did & i regret it for many reasons, but i now encourage others to take that before pic. also take measurements great motivating factor as well.

i agree with m330 about the primal diet. i was looking into it the other day & if i wasn't happy with my plan (which i am) i would be seriously trying this one.

good luck i'm going to watch this thread so that i can be one of your cheerleaders...lol.
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~ Stacey ~
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http://fitday.com/fitness/PublicJour...=staceyalberta
~ Highest weight 2008 223 lbs
~ Feb 10/11 weight 167.2 lbs sigh
~ Feb 16/11 weight 158.8 lbs sigh
~ Feb 25/11 weight 157 lbs
~ Mar 9/11 weight 155.6 lbs
~ Goal 140 lbs
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