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tabbygyrl · 08-23-2010, 02:53 PM

Hello! I joined FitDay on the 13th. Like you I still have not figured out the signature part.. unless I just copy and paste of course.

I am taking Centrum.. from A to Zinc.

I looked at a lot of different vitamins and Centrum had a majority of the minerals I was lacking in my diet.

My Dr. advised me last year.. the most easily absored vitamins are the liquid ones. Beware though, the smell and taste are very STRONG!! I myself couldnt handle it.

08-23-2010, 02:53 PM	#2 (permalink)
tabbygyrl FitDay Member Join Date: Aug 2010 Location: Southern California Posts: 5	From A to Zinc ;) Hello! I joined FitDay on the 13th. Like you I still have not figured out the signature part.. unless I just copy and paste of course. I am taking Centrum.. from A to Zinc. I looked at a lot of different vitamins and Centrum had a majority of the minerals I was lacking in my diet. My Dr. advised me last year.. the most easily absored vitamins are the liquid ones. Beware though, the smell and taste are very STRONG!! I myself couldnt handle it.