I've been following the Link removed (a low-fat, vegan diet) since about the end of February, and charting it here on Fitday. I've lost 45 pounds and the Dr. has taken me off about half my medications. He said he hated to write my diagnosis on my chart because I'm no longer diabetic, and don't have high blood pressure or high cholesterol any more. If my numbers are still good come October he's taking me off medication completely.
I've still got a way to go though, I'd like to lose another 55 to 65 pounds by next summer.
Last edited by vabeachgirlNYC; 02-22-2011 at 04:43 AM.