More protein suggestions
Like you, I am not into eating a lot of meat but I do need to eat protein frequently throughout the day. Your salty cravings and protein needs can both be addressed by a handful of nuts or seeds (sunflower, pumpkin, etc). Just try not to overdo, a little goes a long way! Some other suggestions for non-meat protein sources:
- greek yogurt
- dried edamame
- soy nuts (I love the wasabi flavor!)
- spirulina/carob "energy chunks" (usually found at any health food store or co-op with a bulk section)
Best of luck!