Originally Posted by cthompson01
As the title says, I stopped the Weight Watchers program today. I lost about 60 pounds on the program over the past 2+ years. Problem is I have been 5lbs away from my goal weight of 165 for a few months. So, I'm going to use Fit Day for a while and see what happens.
I am stopping my WW today too. I lost weight well with WW 20 years ago, but that was when they told you what to eat and how much rather than giving you a free reign! The free reign obviously does not work for me!!! Its not working and after joining Fitday I am shocked to see how much fat I am eating and how little protein. This last week I have upped my protein intake and lowered my fat intake, and its weigh in tonight so I'll see how I have done.