Okay everyone, so I am going to bite the bullet and go for 2 days on and 1 day off, but on my one day off still eat 2 snacks that are from the menus. Remember I am trying to make this a lifelong change in my eating habits.
For the one day it is easy to stay on any kind of diet, I at least have willpower then, but it is usually the second day that destroys me..but I am going to TRY. It is 10:05pm so tomorrow is my first of 2 days...(today was my off just FYI) yesterday was 158
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