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Old 08-19-2010, 07:45 PM   #15 (permalink)
CoeyCoey
FitDay Member
 
Join Date: Jun 2010
Posts: 64
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Dave,

If someone stated they where on a plant-based Atkins diet of nuts and grains only, I would discourage that just as much as a meat based Atkins because it is unhealthy.

"Those of us who choose to follow the (non-vegan/vegetarian version of) Atkins plan are familiar with the accusations of health risks associated with that plan."

I would prefer to assume that people don't fully understand the risks. If they fully understood the risks of the Atkins diet and new there were better ways without the risks, why would anyone follow the Atkins diet?
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