I would love to have a diet buddy/buddies as well. It's so easy for the weight to creep back on. I'm tired of feeling non-confident due to my weight. Sharing support, encouragement and tips with each other would be great!
My short story is that 10 years ago I went on a 500 calorie a day diet and lost 130-150 lbs in 6 months. In the last year I've kinda lost my drive to stay so focussed on eating right. I'd love to lose 30 pounds as well. What favorite foods keep you on track?
|