I think a lot of people assume fitday.com is a diet plan,when in fact it is just a tool to help you manage your life style .
I'm only on my second week here ,but have already made it a daily routine.
It keeps track of what I need to be able monitor my progress,and gives me the opportunity to interact with people in the same boat as me. And let's not forget about the great advise from those who are willing to share great information, and the inspiration you get from the many success stories.
That my friends is pretty darn good tool.
Back at it date: Jan 6, 2013
Starting weight: 270 lbs
Current weight: 253 lbs.