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Old 08-17-2010, 04:52 PM   #2 (permalink)
FitDay Member
Join Date: Jun 2010
Posts: 64

Do you consume dairy at all? If so, you might want to research dairy and asthma. I am not asthmatic, but I even noticed easier breathing and less congestion when I quit dairy.

And I feel obligated to advise you of what the American Heart Association says about high protein diets.

High-Protein Diets
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