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Old 08-15-2010, 04:44 AM   #48 (permalink)
Tars07
FitDay Member
 
Join Date: Aug 2010
Posts: 1
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Hi Sarah

A couple of weeks ago I got the shock of my life when I pressed some buttons and discovered that according to my BMI I am over-weight! I am 5ft 3inches and weigh 154lbs. My goal is 120lbs.

I joined FitDay last week. Its great to see everyone supporting each other on this site. Positive reinforcement is the way to go
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