I started at 260 lb. in June 2009, and this morning I weighed in at 140 lb.
Verrrrry grateful. It took a major mind shift but "nothing is difficult that is <wholly> desired".
IT REALLY DOES WORK!
Thanks for the motivation to know that in a year I too might have lost so much weight! You rocked it. What was your motivation? What is your advice? Tell me, tell me....LOL