Thank You FitDay
08-09-2010, 06:41 AM
#1
FitDay Member
Thread Starter
Join Date: Jul 2010
Posts: 3
Thank You FitDay
After too long of being unhappy about my energy levels, and my body, I started eating healthy. It was very natural, and just happened for me because I was ready. In an effort to track my progress, I found FitDay. I'm proud to say FitDay was what kept me on track. Through summer vacations and parties and cookouts, I still have managed to stay on track.
I started on July 19th, three weeks ago, and I have lost 8 lbs already. My overall goal is 20 lbs, so I am nearly half way there!
One added bonus is that by tracking my intake through FitDay, I realized that my nightly drinking was one of the main causes of my lethargy and unhappiness in my life. So I've kicked that habit too.
Thanks FitDay, as well as everyone whose stories have provided and still provide inspiration to me on a daily basis.
I started on July 19th, three weeks ago, and I have lost 8 lbs already. My overall goal is 20 lbs, so I am nearly half way there!
One added bonus is that by tracking my intake through FitDay, I realized that my nightly drinking was one of the main causes of my lethargy and unhappiness in my life. So I've kicked that habit too.
Thanks FitDay, as well as everyone whose stories have provided and still provide inspiration to me on a daily basis.
08-13-2010, 11:37 AM
#7
FitDay Member
Join Date: Aug 2010
Posts: 2
Thanks, Fitday! 120 pounds GONE
I started at 260 lb. in June 2009, and this morning I weighed in at 140 lb.
Verrrrry grateful. It took a major mind shift but "nothing is difficult that is <wholly> desired".
Love, light, peace and joy to all!
Verrrrry grateful. It took a major mind shift but "nothing is difficult that is <wholly> desired".
Love, light, peace and joy to all!
08-13-2010, 11:53 AM
#8
FitDay Member
Join Date: Aug 2010
Location: Alberta, Canada
Posts: 115
I started at 260 lb. in June 2009, and this morning I weighed in at 140 lb.
Verrrrry grateful. It took a major mind shift but "nothing is difficult that is <wholly> desired".
IT REALLY DOES WORK!
Thanks for the motivation to know that in a year I too might have lost so much weight! You rocked it. What was your motivation? What is your advice? Tell me, tell me....LOL Carren
Verrrrry grateful. It took a major mind shift but "nothing is difficult that is <wholly> desired".
IT REALLY DOES WORK!
Thanks for the motivation to know that in a year I too might have lost so much weight! You rocked it. What was your motivation? What is your advice? Tell me, tell me....LOL Carren
08-15-2010, 06:15 AM
#9
FitDay Member
Join Date: Aug 2010
Posts: 2
Not "in love" with food anymore, thank you God!
I used info from "The Zone" and "Eat To Live" and decided on around 900 calories of optimum nutrition per day. Just started maintaining recently, on 1000 calories/day. I'll be 58 next month and I'm 5'7".
08-18-2010, 02:29 AM
#10
FitDay Member
Thread Starter
Join Date: Jul 2010
Posts: 3
I'm at 11 lbs now at just over 30 days. Rock on Eli!
Thanks to all for your great inspirational comments. I love to read about others' success! Keep up the good work.
Thanks to all for your great inspirational comments. I love to read about others' success! Keep up the good work.
Last edited by eliroyale; 08-18-2010 at 02:30 AM. Reason: :)
