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Old 01-26-2010, 02:46 AM   #6 (permalink)
FitDay Member
Join Date: Jan 2010
Location: Las Vegas, but im moving soon
Posts: 42

I am highly alergic to MSG although if youre looking for it on labels just remember that if its not 100% Monosodium Glutimate then they legally dont have to list it.What they will do is use word phrases such as whey protein,whey protein isolate,natural flavors,spice,spices,natural spices,smoke,maltodextrin,anything soy,soy lethecin Etc.Almost all food produced now has this excitotoxin in it,and I believe this is a major contributor why the majority of americans are overweight and people get excessive migraine headaches.
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