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Old 01-26-2010, 02:10 AM   #7 (permalink)
mfagerstrom
FitDay Member
 
Join Date: Jan 2010
Posts: 53
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Quote:
Originally Posted by gallusgal View Post
Thanks for posting your weight loss journey, and congratulations on your success! I hate lookng at pics of myself right now, and I almost cry when I see pictures of myself as I used to be and hopefully will be again, slim, fit and healthy!

I started out by telling myself that I am not on a diet, as in the past the word 'diet' was in itself an enticement to cheat ( I am a natural rebel lol)...Instead I am changing the way I think about food, eating for the right reasons, and planning my meals in advance so that I know exactly what will be going in my mouth each and every day.

I am so happy for you and all of the other success stories here; you don't know just how motivational and inspirational you all are. I hope in six months time I will be posting a similar success story!
Thanks! I'm looking forward to reading your story.
__________________
5/15/2009: 335 pounds ----> 9/20/2010: 220 pounds 115 pounds lost!
My Story: http://www.fitday.com/fitness/forums...ks-fitday.html
My Blog: http://www.fagerstrom.us
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