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Old 08-07-2010, 09:13 PM   #29 (permalink)
vsabino
FitDay Member
 
Join Date: Aug 2010
Posts: 165
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I want to try the Atkins induction for 2 weeks but I'm not sure I know how to calculate the net carbs. I thought you just had to do tot carbs - fibers, but then in the CARAMEL CHOCOLATE PEANUT NOUGAT BAR from Atkins how do they come up with 2g net carbs if the tot carbs are 22g and the fibers 10g?
Also, where do you guys buy the strips?
Thanks!!
__________________
Yo-yo dieter, female, height: 5' 4.5"

07/19/10: 187 lb
12/16/10: 165.2 lb
04/29/12: 202.5 lb
Current: 202.5 lb

Goal #1: 185 lb by 06/10/2012
Goal #2: 170 lb by 08/10/2012
Goal #3: 155 lb 10/13/2012
Final goal: 135 lb 12/20/2012
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