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kathietaylor · 01-25-2010, 11:56 PM

I never weigh veggies!! I figure I can eat as much as I want, as long as it isn't a starchy veg. For meats I use the deck of cards as the size comparison. Breads by slice, cereal by the cup, etc. If I had to measure everything, I would give up! Too much hassle for real life....for me anyways. 8)

01-25-2010, 11:56 PM	#3 (permalink)
kathietaylor FitDay Member Join Date: Jan 2010 Posts: 171	I never weigh veggies!! I figure I can eat as much as I want, as long as it isn't a starchy veg. For meats I use the deck of cards as the size comparison. Breads by slice, cereal by the cup, etc. If I had to measure everything, I would give up! Too much hassle for real life....for me anyways. 8)