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Old 01-05-2010, 04:19 PM   #6 (permalink)
wydok
FitDay Member
 
Join Date: Jan 2010
Posts: 24
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Quote:
Originally Posted by mamasamad View Post
So are the other three carbs considered starches or what?
It depends on the food. It could be fiber, could be some kind of complex carb or starch.
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Wydok

Starting Weight (02/2008): 271.8lb
Current Weight (01/08/2010): 180.2lb
Next Goal (01/31/2010): 170lb
Final Goal: 164.4lb
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