Originally Posted by Celisa
Had to come back and post and say I made it exactly 8 days, by then i wanted to chew my own arm off..LOL not because I was hungry though. Like you I became light headed and dizzy often (not good when driving with children) It was becoming very had to drink so many shakes just the thought actually drinking one more meal had me gagging some days.I lost lbs but I am sure thats on its way back now that i am back to normal eating. :P
I too like the workouts always have liked Chad W's workouts. So now it back to eating clean 24/7 for me.
LOL! Thats it exactly... lost 9lbs in a week. but then I quit and yes the weight came back quickly. since then I lost probably 20lbs so yes stick to the clean eating... although my diet is pretty extreme right now. its a whole lot better than those shakes. YUCK just thinking about them make me want to gag!