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Old 08-04-2010, 07:32 PM   #6 (permalink)
FitDay Member
Join Date: Jun 2010
Location: Utah
Posts: 90

I read that all you have to do is take the total amount of carbs in the food and subtract the fiber and that equals the net carbs. Fit Day can't do that for you unless you have the PC version, as I understand it. If you google "net carbs" it will explain this concept.
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