Thread: Newbie Here!!
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Old 08-04-2010, 07:29 PM   #3 (permalink)
smooshmcsmeesh
FitDay Member
 
Join Date: Aug 2010
Location: The Adirondacks
Posts: 199
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Hi Yvonne,
Welcome!

Have you thought about trying Yoga or Pilates? I just picked up a DVD at the library called "Pilates Complete for Inflexible People", LOL. The name of it just made me chuckle because I am definitely in that category. I'm not sure how good the instructor is -- but I'm willing to give it a try.

Also, water aerobics & swimming shouldn't be too hard on your ankle.

Good luck to you, and hope you'll be posting with us lots!

Best regards,
Smoosh
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Highest Weight: 294 (11/10/2006)
Starting Weight: 265 (08/01/2010)
Current Weight: 235
Pounds Lost: 30 lbs. (Total: -59 lbs.)
Mini-Goal: 225 (by 1/31/2011)
Ultimate Goal: 140 (by 12/31/2011)

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