Thread: Newbie Here!!
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Old 08-04-2010, 03:38 PM   #1 (permalink)
yvonne46746
FitDay Member
 
Join Date: Aug 2010
Location: Indiana
Posts: 1
Smile Newbie Here!!

Hi everyone, my name is Yvonne
Today is the first day for me I'm really excited about
doing this.
I do have a question thou.. I have arthritis in my right ankle pretty
bad. I need some exercises I can do that won't kill my feet, since I can't run.
I ride bike when the weather permits. Been doing crunches and
push ups. I also have weights and a bench that I can use too.


Any suggestions will be welcome
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