Thread
:
How many calories do you aim for a day?
View Single Post
01-25-2010, 05:45 PM
#
11
(
permalink
)
showmenow
FitDay Member
Join Date: Jan 2010
Posts: 170
I eat 1000 calories a day (sometimes a tad bit more- maybe 1100). I only eat 10 grams of fat a day (usually much less- about 6 or 7). I don't watch or count anything else.
showmenow
View Public Profile
Send a private message to showmenow
Find More Posts by showmenow