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Old 08-03-2010, 04:37 AM   #3 (permalink)
rpmcduff
FitDay Member
 
Join Date: Feb 2010
Location: Westminster, CO
Posts: 965
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Of course there has never been a published study that has linked dietary cholesterol with blood cholesterol levels. (If anyone has heard of one please educate me.) I even read of a study where participants added a large amount of eggs (possibly the food that is higher in cholesterol than any other) to their diet and their blodd cholesterol levels were unchanged at the end of the study.

Another piece of media mis-information that most people believe to be fact. I suggest you track something like whole grains that have been shown to lower blood cholesterol levels. Just my 2 cents.
__________________
Ron

Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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