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Old 08-01-2010, 05:29 AM   #7 (permalink)
FitDay Member
Join Date: Jul 2010
Posts: 2

What are you eating? Diet makes a huge difference in how you look - the percentages of fats/carbs/protein doesn't matter as much as what you are actually eating (processed food is worse than unprocessed foods, for example).

I've just started following the Primal Blueprint 'lifestyle' and it has done wonders for me, I suggest you check it out! =)
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