Thanks so much basscat, I will go and check out those websites!
Additives of all kinds can really play havoc with a person's health and they seem to be everywhere. I truly do believe it is best to avoid them as much as possible. Now that I am tracking my food so closely it will be much easier to monitor what is 'triggering' the reaction. Trying to eat as naturally as possible too.
lol Maple syrup in coffee...that might be interesting!?
Jan 8, 2010: 248 lb
April 23, 2010: 239 lb
Goal ~ June 30, 2010 ~ 200 lb
"Instead of giving myself reasons why I can't, I give myself reasons why I can." - unknown