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Old 01-24-2010, 10:02 PM   #6 (permalink)
mia21594
FitDay Member
 
Join Date: Jan 2010
Location: Chicago
Posts: 10
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I agree with you. Nights are really hard for me. Especially like a few hours after dinner, I'll just start to get cravings and I'll be so tempted to just grab a bag of chips and lay down and watch tv. However, I've tried just chewing gum or drinking water when I get cravings and it really helps. Good Luck!
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