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Old 07-29-2010, 03:05 PM   #10 (permalink)
stamatiaa
FitDay Member
 
Join Date: Mar 2010
Posts: 49
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Kalispera Sunny - I think legumes are great and healthy for weight loss.
I agree with (and have been following) for 8 months, Dr. Fuhrman's advice as published in his books.

I wish I could be in Greece this summer...enjoying the beach, nightlife and scenery.

-Enjoy!
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