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Old 07-27-2010, 06:04 PM   #6 (permalink)
FitDay Member
Join Date: Jul 2010
Posts: 19

In my opinion and from doctors I've talked to cleanses are a scam. Most of those detox/cleanse pills you see being sold just have a bunch of stuff in them to make your poop change all weird colors so it looks like they're working.

Like was already suggested here just start eating a healthy diet of all natural and unprocessed foods. You'll lose weight and feel great, naturally.
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