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Old 01-24-2010, 06:26 PM   #5 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 52

J, what has helped me a lot is "the healthy community" thread! Everyone over there is so friendly, and so willing to answer questions. In addition to what the other two said I would suggest finding a buddy to help you through this. Even if it's just someone who will encourage you through this process.
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JenniferAld is offline   Reply With Quote