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Old 07-26-2010, 03:51 PM   #1 (permalink)
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Join Date: Jan 2010
Location: NorCal
Posts: 564
Default Burned a Boatload of Calories this past weekend...

Amazingly I'm relatively free from any soreness today

I ran a 5k race on Saturday, placed 166th out of 1075 Overall and finished 10th out of 30 in my age division. I also beat my previous 5k run time by 3 1/2 minutes.

Sunday-I just got a new bicycle comp and had to try it out. Went for a 21 mile bike ride along the American River bike trail which took 1:40.
I was feeling whupped at the end of day tho......I think I was in bed by 8:30.

So what did you'all do over the weekend?
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