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Old 01-24-2010, 04:33 PM   #4 (permalink)
FitDay Member
Join Date: Jan 2010
Location: Upstate NY
Posts: 6

I'm a little confused I was alwaysd told that potatoes were good in moderation as long as you are eating the skins and watching toppings they are full of vitamins nutrients and fiber also a great source of potassium (better than bananas)

Last edited by kikid315; 01-24-2010 at 04:36 PM.
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