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Old 07-24-2010, 05:23 PM   #5 (permalink)
FitDay Member
Join Date: Jul 2010
Posts: 2


I'm sorry you had such a difficult time on a vegetarian diet. I think everyone has find a diet that suits them and their needs. I say, there's nothing wrong with eating meat as long as you know where it's coming from. The best option
is supporting local farmers and choosing grass-fed or even organic meat.

Unfortunately, some people seem to have trouble absorbing iron. Even some meat eater are actually iron deficient. How are your iron levels these days?
rockmonky is offline   Reply With Quote