Thanx! all for the luck I can use it....
I tried the V-Diet a few times... Lets just say what i am doing now works so much better for me. I basically wasted away so it works in that respect but I was experiencing black outs. it works and yes its for the hardcore. LOVE THE WORKOUTS Thou! my favorite part..
I think the hardest part was the shakes. Im not a sweet kinda girl Id rather have chips over cake any day. so It was hard to get them down...I think I still have some of that protein powder in the garage. I now drink the brand Nectar so goood still sweet but not in the thick way.
If you complete the diet you are a ROCKSTAR! cause its not easy.