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Old 07-21-2010, 04:36 AM   #4 (permalink)
FitDay Member
Join Date: Jul 2010
Posts: 97

My wife found these beef skewers at the store. They were already glazed in teriyaki sauce. She took the skewer out, threw the meat in an iron skillet, cooked it for a few, and then threw in the mixed veggies. A little brown rice on the side.

By the way,


Last edited by collegefbfan8898; 07-21-2010 at 04:40 AM.
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