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Old 07-20-2010, 03:32 PM   #21 (permalink)
Celisa
FitDay Member
 
Join Date: Jul 2010
Posts: 21
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it is expensive so I guess I can't "say" I am doing the actual V diet, since i researched all the products for comparables and got them ( found all but one) Maybe it should be my "C" diet . :P I am following Chad Waterburys workout (the intermediate) to a T though. Yesterday was day 1 and I feel good today. I had 5 shakes ( 1 was post w/o ) and 1 meal of 3 oz grilled skinless ckicken breast and 1 c green beans. and ended w/ 1600 cals.
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