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Old 01-24-2010, 12:10 AM   #29 (permalink)
kathietaylor
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Join Date: Jan 2010
Posts: 171
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Hey Shell, I ended up doing 20 minutes on the treadmill!! Woohoo! Once I got going, 10 minutes seemed stupid, I mean it was easy and feeling good, I even put an incline on it for the second 10 minutes.

I made myself some really low cal muffins, but I made them too sweet, if you can believe that, and only 2gs of fat per muffin! Total calories 102 . I use a website called NutritionData.com when I cook something from scratch and it analyzes it for me, its a little awkward to use, but I find it very helpful as I do cook from scratch a lot.

Anyways, thats it, just wanted to boast about my 20 minutes on the treadmill!
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