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Old 07-19-2010, 06:44 AM   #6 (permalink)
changeisgood29
FitDay Member
 
Join Date: Jun 2010
Posts: 351
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Just my 2 cents here... I input your weight, the time you said you walked for (22min) and the speed at 3mph (a tiny bit faster than what you were going) using this site's (http://www.healthstatus.com/calculate/cbc) activity calculator, and that number cruncher said you burned 192 calories.
I do understand that age and BMR play a big part in these numbers, but I think FitDay's estimates for calories burned during exercise are woefully inaccurate. I'm sure there are plenty who'd disagree, but just my take given my experience raising eyebrows at FitDay's calculations.
Happy walkin'.
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