Hi! I have been trying to lose weight on my own and recently came across the First Place 4 Health books on christianbooks.com. I am doing the Begin with Christ Bible study with a girlfriend and we are both doing great! They include a daily lesson, memory verse, recipes, prayer request form, and food journal. We are meeting once a week to weigh and talk about what we have learned. Once we reach our goals, we are hoping to start a larger group in our church. Todayís lesson was on perseverance. The entire program is very biblically sound and focuses on your entire person, body, soul, and mind, and living your life in a way that is obedient and pleasing to God.
I can do all things through Christ who strengthens me. Philippians 4:13
And so can you!! Iíll be praying for you!