Thread: Protein Shakes
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Old 07-15-2010, 02:40 AM   #16 (permalink)
cjohnson728
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I have Optimum Nutrition 100% Whey Protein. It's got 120 calories, 1 gram of fat, 3 carbs, and 24 grams of protein. It comes in a ton of flavors; I've just started with it and so far have only tried the rich chocolate...it's okay-tasting (but I guess I was hoping for closer to a chocolate milkshake ).
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