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Old 01-23-2010, 11:55 AM   #4 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 110
Default Day 5

It's the 5th day of my little challenge. Today is again a weight-training day. I'm not nearly as sore as I've been the rest of the week, so it feels like progress already.

I know I'm pushing my body, but I've been very fit in the past - not the RECENT past, I grant you - so I know I can do it.

Tomorrow is my day off this week (for training), but I'm thinking at least an hour of walking on the treadmill will feel good. Besides, I've had too many off days these past few years. I'd like to keep the forward momentum.

Wrapping up week 1 of 13: I've quit smoking, quit the evening martini (switched to herbal tea), stuck to my workouts and the plan in general - who's a good girl???

12 weeks to go. 86 days. 60 (planned) workouts left.
KimmyRocks is offline   Reply With Quote