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Originally Posted by Primal-Lioness
Your quite welcome!!! Hopefully we can support each other on this journey!!!
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In your previous post, you said you had to leave Atkins because of grain intolerences? Can you explain what that is?
I would love to support each other on this, especially since I tried talking to a couple of my friends about it and they are telling me it is unhealthy, even when I try to explain how it works and what it does for someone.
And I love Atkins more and more each day when I step on that scale. Down 10 pounds! And I haven't even been on it a week! I am only 2.5 pounds from a healthy BMI (according to FitDay, Atkins however, I am considered under 25 BMI at 153).