Originally Posted by Primal-Lioness
Your quite welcome!!! Hopefully we can support each other on this journey!!!
In your previous post, you said you had to leave Atkins because of grain intolerences? Can you explain what that is?
I would love to support each other on this, especially since I tried talking to a couple of my friends about it and they are telling me it is unhealthy, even when I try to explain how it works and what it does for someone.
And I love Atkins more and more each day when I step on that scale. Down 10 pounds! And I haven't even been on it a week! I am only 2.5 pounds from a healthy BMI (according to FitDay, Atkins however, I am considered under 25 BMI at 153).