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Old 01-22-2010, 09:53 PM   #5 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 3
Default Powders

Most of the supplemental powders on the market will have about 20g-22g of protein. Personally, I prefer Syntha 6 by BSN. One, it has around 22g of protein per serving; second, it is aspartame free; and third, it has some really great flavors . Try looking at, it is one of the cheapest sites I've found.
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