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Old 01-22-2010, 07:35 PM   #19 (permalink)
erickloses15pounds
FitDay Member
 
Join Date: Jan 2010
Posts: 5
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C'mon every one!!! WE WILL MAKE THIS HAPPEN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Let's work hard!! Let's all lose those pounds we want to lose. Don't starve your selves!!!!! Eath healthy. Don't forget the vegetables and the fruits and some chicken and fish for the win!

Stay away from sweets, sodas, sweet bread, high calorie snacks, cakes, and you will be amazed at the results you will get after a month of leaving this behind!!!!

Get on the "LOSERS" boat!!!! LEt's make it happen. I already feel thin just from the food choices I have made to eat healthy and making it a habit =)
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